To see a detailed view of your clients nutrition, navigate to their calendar and click on a day with a logged meal. Once your client has set up their MyFitnessPal account and synced it with Trainerize, calories, macronutrients, and meal information will sync to your clients Trainerize profile. If you client has not yet synced their Myfitnesspal account to their Trainerize app, you will be prompted with a button that will offer you the option to send instructions to our client for connecting their MyFitnessPal app. Once you have set the calorie and macro goals you will choose “Track meals with MyFitnessPal”. To learn more about how to set and use your clients TDEE, click this link.

Trainerize also offers the option to use your clients estimated Total Daily Energy Expenditure (TDEE) as a calorie target. You can specify your clients calorie target, a protein target based on percentage of calories, and a full macronutrient target using either the percentage sliders or exact amount of grams.

Let’s start by opening up a clients profile and navigating to the “Goals” tab, then click “Add new goal” and choose “Nutrition goal”. See all the details of what your clients are eating and use that powerful data to offer advice, tweak meal plans, and keep clients on track with nutrition to achieve their goals. The MyFitnessPal integration in Trainerize offers in-depth nutrition tracking by automatically syncing calories, macronutrients, and meal information entered in MyFitnessPal straight to Trainerize. How does the integration with MyFitnessPal Work? Additionally, trainers can send motivational messages and tailored workout programs that complement their clients eating habits based on the feedback from both Trainerize and MyFitnessPal platforms. Trainers can track their clients Caloric and Macro intake to understand how their diet is affecting their progress. Extend your nutrition coaching through the MyFitnessPal integration

Myfitnesspal macro